If you cannot find someone you trust who is willing to support you, dial a crisis line right away (all crisis lines are confidential). If this is an emergency, please dial 9-1-1. Help is out there.
Cochrane RCMP (non-emergency calls) 403-932-2211
Calgary Police (non-emergency calls) 403-266-1234
Community and Social Services Directory 2-1-1
Connecteen 403-264-8336 (24/7) Text: 587-333-2724 (Evenings/Weekends)
Sheldon Kennedy Child Advocacy Centre 403-428-5300
Bullying Helpline 1-888-456-2323
Child Abuse Hotline 1-800-387-5437
Eating Disorder Helpline 1-866-633-4220
Calgary Youth Drug Line 403-269-3784